"I Love To Get People To Their Fitness Goals..."

ABOUT JOE

Strength Training and Fitness are important parts of my life. I love helping people transform their lives. I started personal training at a local YMCA, then managed a fitness centre and now I have my own personal training studio – Joe’s Personal Training and Fitness!

Joseph Sliwa and Personal Fitness Training

When you start working out your perspective begins to change. I have noticed that most of my clients make choices that changes their lives completely. They start eating better, sleep more soundly and enjoy life more fully. That’s the real power behind strength training and fitness.

I love getting people to their strength and fitness goals. I want you to reach your full potential and to live the life you were suppose to live. So call today and see haw you can keep fit and enjoy your freedom!

                                    PLEASE CHECK OUT THE VIDEO 

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Wendy lost 165lbs...

Wendy was a successful business woman until she had a stroke that debilitated her. Her weight skyrocketed and needed help. She found a gym in a small town where I managed a fitness centre. She asked for personal training. After 18 months of watching her food intake and fitness sessions with me, her life changed for the better. 

I Want You To Reach Your Strength Potential and Fitness Goals and Take Back Your Independence!